robbie dolph 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 203 |
December 09, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 31 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 33 |
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Workout Graph
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