robbie dolph 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 203 |
December 09, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 31 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 31 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 32 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 31 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 34 |
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Workout Graph
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