robbie dolph 1000m row
1,000
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 217 |
December 11, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000 | 2:10.4 | 158 | 814 | 59 | 32 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 33 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 32 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 33 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 32 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 32 |
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Workout Graph
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