robbie dolph 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 217 |
December 11, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 32 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 33 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 32 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 33 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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