robbie dolph 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 218 |
December 11, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 32 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 34 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 32 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 32 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 32 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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