robbie dolph 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 217 |
December 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 32 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 33 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 32 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 33 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 33 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 32 |
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Workout Graph
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