robbie dolph 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 219 |
December 11, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 32 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 34 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 34 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 32 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 32 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 33 |
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Workout Graph
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