robbie dolph 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 218 |
December 13, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 32 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 33 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 35 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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