robbie dolph 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 217 |
December 13, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 33 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 35 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 32 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 35 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 34 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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