robbie dolph 500m row

500m

Meters

2:05.7

Time

2:05.7

Pace

30

Calories

Average Watts176
Calories Per Hour906
Stroke Rate32
Stroke Count68
Drag Factor217

December 13, 2021 09:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.7 500m 2:05.7 176 906 32
0:26.3 100m 2:11.5 154 829 34
0:25.2 200m 2:06.0 175 902 33
0:24.9 300m 2:04.5 181 924 31
0:24.9 400m 2:04.5 181 924 34
0:24.4 500m 2:02.0 193 963 32

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Workout Graph

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