robbie dolph 500m row
500m
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 32 |
Stroke Count | 68 |
Drag Factor | 217 |
December 13, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.7 | 500m | 2:05.7 | 176 | 906 | 32 |
0:26.3 | 100m | 2:11.5 | 154 | 829 | 34 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 31 |
0:24.9 | 400m | 2:04.5 | 181 | 924 | 34 |
0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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