robbie dolph 2:31 row
522m
Meters
2:31.9
Time
2:25.4
Pace
31
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 216 |
December 13, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 522m | 2:25.4 | 114 | 691 | 31 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 33 |
| 1:43.0 | 200m | 2:06.0 | 175 | 902 | 32 |
| 2:15.2 | 122m | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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