robbie dolph 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 216 |
December 18, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 33 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 34 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 34 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 32 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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