robbie dolph 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 215 |
December 18, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 32 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 32 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 35 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 32 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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