robbie dolph 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 213 |
December 18, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 33 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 34 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 33 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 33 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 32 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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