robbie dolph 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 214 |
December 18, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 32 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 34 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 33 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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