robbie dolph 6000m row
6,000m
Meters
51:40.5
Time
4:18.3
Pace
354
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 17 |
| Stroke Count | 887 |
| Drag Factor | 210 |
December 26, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:40.5 | 6,000m | 4:18.3 | 20 | 369 | 17 |
| 9:40.1 | 1,200m | 4:01.7 | 25 | 385 | 19 |
| 9:02.4 | 2,400m | 3:46.0 | 30 | 404 | 20 |
| 12:44.3 | 3,600m | 5:18.4 | 11 | 337 | 14 |
| 9:48.9 | 4,800m | 4:05.3 | 24 | 381 | 18 |
| 10:24.8 | 6,000m | 4:20.3 | 20 | 368 | 17 |
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Workout Graph
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