robbie dolph 5000m row
5,000m
Meters
51:15.2
Time
5:07.5
Pace
290
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 742 |
| Drag Factor | 210 |
December 28, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.2 | 5,000m | 5:07.5 | 12 | 341 | 14 |
| 7:24.4 | 1,000m | 3:42.2 | 32 | 409 | 21 |
| 11:31.4 | 2,000m | 5:45.7 | 8 | 329 | 13 |
| 12:40.5 | 3,000m | 6:20.2 | 6 | 321 | 12 |
| 10:30.8 | 4,000m | 5:15.4 | 11 | 338 | 14 |
| 9:08.1 | 5,000m | 4:34.0 | 17 | 358 | 16 |
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Workout Graph
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