robbie dolph 10000m row
10,000m
Meters
43:25.8
Time
2:10.2
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 1467 |
| Drag Factor | 226 |
January 02, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.8 | 10,000m | 2:10.2 | 158 | 844 | 33 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 35 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 34 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 34 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 34 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 34 |
| 4:19.6 | 6,000m | 2:09.8 | 160 | 850 | 34 |
| 4:20.8 | 7,000m | 2:10.4 | 158 | 843 | 34 |
| 4:24.5 | 8,000m | 2:12.2 | 151 | 820 | 33 |
| 4:21.2 | 9,000m | 2:10.6 | 157 | 840 | 33 |
| 4:09.4 | 10,000m | 2:04.7 | 180 | 921 | 34 |
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Workout Graph
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