robbie dolph 30:06 row
6,626m
Meters
30:06.4
Time
2:16.3
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 214 |
January 05, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,626m | 2:16.3 | 138 | 775 | 33 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:06.4 | 5m | 10:40.0 | 1 | 304 |
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Workout Graph
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