robbie dolph 1138m row
1,138m
Meters
6:50.5
Time
3:00.3
Pace
68
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 221 |
January 11, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.5 | 1,138m | 3:00.3 | 60 | 505 | 24 |
| 1:14.7 | 300m | 2:04.5 | 181 | 924 | 35 |
| 3:12.0 | 600m | 5:20.0 | 11 | 336 | 13 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 34 |
| 1:03.7 | 1,138m | 2:13.8 | 146 | 802 | 33 |
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