robbie dolph 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 216 |
January 14, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 34 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 35 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 35 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 36 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 35 |
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Workout Graph
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