robbie dolph 27:46 row
3,016m
Meters
27:46.6
Time
4:36.2
Pace
185
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 447 |
| Drag Factor | 221 |
January 16, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:46.6 | 3,016m | 4:36.2 | 17 | 357 | 16 |
| 6:00.0 | 761m | 3:56.5 | 26 | 391 | 19 |
| 12:00.0 | 613m | 4:53.6 | 14 | 347 | 15 |
| 18:00.0 | 643m | 4:39.9 | 16 | 354 | 15 |
| 24:00.0 | 503m | 5:57.8 | 8 | 326 | 13 |
| 27:46.6 | 496m | 3:48.4 | 29 | 401 | 20 |
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Workout Graph
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