robbie dolph 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
34
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 226 |
January 20, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 37 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 38 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 37 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 37 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 37 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.