robbie dolph 11:09 row
2,702
Meters
11:09.2
Time
2:03.8
Pace
176
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 34 |
| Stroke Count | 374 |
| Drag Factor | 219 |
January 23, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,702 | 2:03.8 | 184 | 934 | 176 | 34 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 36 |
| 4:00.6 | 500 | 2:00.9 | 198 | 981 | 32 | 35 |
| 6:01.0 | 500 | 2:00.4 | 201 | 990 | 33 | 35 |
| 8:02.0 | 500 | 2:01.0 | 198 | 979 | 32 | 34 |
| 10:02.5 | 500 | 2:00.5 | 200 | 988 | 33 | 34 |
| 10:53.1 | 202 | 2:05.2 | 178 | 913 | 13 | 31 |
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Workout Graph
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