robbie dolph 500m row

500m

Meters

2:06.2

Time

2:06.2

Pace

30

Calories

Average Watts174
Calories Per Hour899
Stroke Rate34
Stroke Count72
Drag Factor219

January 23, 2022 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.2 500m 2:06.2 174 899 34
0:26.3 100m 2:11.5 154 829 34
0:25.0 200m 2:05.0 179 916 36
0:24.7 300m 2:03.5 186 939 36
0:25.0 400m 2:05.0 179 916 34
0:25.2 500m 2:06.0 175 902 33

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Workout Graph

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