robbie dolph 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
33
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 217 |
January 23, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 33 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 39 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 30 |
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Workout Graph
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