robbie dolph 20:33 row
5,001m
Meters
20:33.9
Time
2:03.3
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 217 |
January 27, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 5,001m | 2:03.3 | 186 | 941 | 33 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 34 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 34 |
| 20:33.9 | 71m | 3:58.7 | 26 | 388 | 19 |
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Workout Graph
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