robbie dolph 500m row
500
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 120 |
January 30, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 933 | 31 | 33 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 31 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 36 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 32 |
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Workout Graph
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