robbie dolph 2:30 row
569m
Meters
2:30.0
Time
2:11.8
Pace
40
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 178 |
January 30, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 22 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 16 |
| 2:30.0 | 127m | 1:58.1 | 212 | 1031 | 20 |
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Workout Graph
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