robbie dolph 2:30 row

606m

Meters

2:30.0

Time

2:03.7

Pace

41

Calories

Average Watts185
Calories Per Hour935
Stroke Rate25
Stroke Count63
Drag Factor108

January 30, 2022 12:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 606m 2:03.7 185 935 25
1:00.0 268m 1:51.9 250 1158 31
2:00.0 215m 2:19.5 129 743 19
2:30.0 123m 2:01.9 193 964 28

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Workout Graph

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