robbie dolph 8:51 row
1,010m
Meters
8:51.8
Time
4:23.2
Pace
67
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 109 |
January 30, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.8 | 1,010m | 4:23.2 | 19 | 366 | 14 |
| 2:02.5 | 400m | 2:33.1 | 97 | 635 | 22 |
| 6:27.8 | 400m | 5:31.6 | 10 | 333 | 10 |
| 7:18.2 | 210m | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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