robbie dolph 1:30 row
400m
Meters
1:30.0
Time
1:52.5
Pace
28
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 29 |
Stroke Count | 44 |
Drag Factor | 122 |
January 31, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 |
1:30.0 | 132m | 1:53.6 | 239 | 1120 | 28 |
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