robbie dolph 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
32
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 122 |
February 01, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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