robbie dolph 5000m row
5,000m
Meters
48:11.3
Time
4:49.1
Pace
336
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 10 |
| Stroke Count | 494 |
| Drag Factor | 127 |
February 08, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.3 | 5,000m | 4:49.1 | 14 | 349 | 10 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 18 |
| 10:12.1 | 2,000m | 5:06.0 | 12 | 342 | 10 |
| 11:19.9 | 3,000m | 5:39.9 | 9 | 330 | 8 |
| 10:27.6 | 4,000m | 5:13.8 | 11 | 338 | 9 |
| 10:03.5 | 5,000m | 5:01.7 | 13 | 343 | 9 |
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Workout Graph
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