robbie dolph 10:16 row
1,380m
Meters
10:16.4
Time
3:43.3
Pace
88
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 116 |
February 11, 2022 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 1,380m | 3:43.3 | 31 | 408 | 15 |
| 4:30.4 | 600m | 3:45.3 | 31 | 405 | 16 |
| 9:22.3 | 600m | 4:03.2 | 24 | 383 | 14 |
| 10:11.8 | 180m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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