robbie dolph 800m row
800m
Meters
6:30.5
Time
4:04.0
Pace
55
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 11 |
| Stroke Count | 75 |
| Drag Factor | 125 |
February 17, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 800m | 4:04.0 | 24 | 382 | 11 |
| 1:29.8 | 400m | 1:52.2 | 247 | 1151 | 25 |
| 5:00.7 | 800m | 6:15.8 | 7 | 322 | 8 |
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Workout Graph
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