robbie dolph 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 124 |
March 02, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 34 | 27 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 26 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 26 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 24 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 28 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 8 | 37 |
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Workout Graph
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