robbie dolph 500m row
500
Meters
1:46.2
Time
1:46.2
Pace
37
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 124 |
March 02, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 37 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 27 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 8 | 37 |
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Workout Graph
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