robbie dolph 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 127 |
March 02, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 30 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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