robbie dolph 500m row
500m
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 125 |
March 07, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 23 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 19 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 25 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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