robbie dolph 1000m row
1,000m
Meters
7:18.9
Time
3:39.4
Pace
68
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 12 |
| Stroke Count | 89 |
| Drag Factor | 124 |
March 07, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,000m | 3:39.4 | 33 | 413 | 12 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 27 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 24 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 21 |
| 4:18.9 | 800m | 10:47.2 | 1 | 304 | 4 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 24 |
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Workout Graph
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