robbie dolph 500m row

500m

Meters

1:58.8

Time

1:58.8

Pace

30

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate24
Stroke Count49
Drag Factor124

March 10, 2022 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.8 500m 1:58.8 209 1018 24
0:24.0 100m 2:00.0 203 997 27
0:23.6 200m 1:58.0 213 1033 28
0:23.3 300m 1:56.5 221 1061 23
0:23.7 400m 1:58.5 210 1023 25
0:24.1 500m 2:00.5 200 988 22

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Workout Graph

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