robbie dolph 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
20
Calories
Average Watts | 356 |
---|---|
Calories Per Hour | 1526 |
Stroke Rate | 40 |
Stroke Count | 32 |
Drag Factor | 123 |
March 10, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.7 | 250m | 1:39.4 | 356 | 1526 | 40 |
0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
0:19.4 | 200m | 1:37.0 | 383 | 1619 | 40 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 42 |
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Workout Graph
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