robbie dolph 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
18
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 35 |
| Stroke Count | 30 |
| Drag Factor | 123 |
March 10, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 35 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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