robbie dolph 250m row
250m
Meters
0:55.2
Time
1:50.4
Pace
17
Calories
Average Watts | 260 |
---|---|
Calories Per Hour | 1195 |
Stroke Rate | 36 |
Stroke Count | 34 |
Drag Factor | 123 |
March 10, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.2 | 250m | 1:50.4 | 260 | 1195 | 36 |
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 |
0:22.0 | 200m | 1:50.0 | 263 | 1205 | 38 |
0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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