robbie dolph 350m row
350m
Meters
1:15.3
Time
1:47.5
Pace
24
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 125 |
March 15, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 350m | 1:47.5 | 281 | 1267 | 31 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:11.3 | 350m | 1:53.0 | 243 | 1134 | 27 |
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