robbie dolph 350m row
350
Meters
1:24.2
Time
2:00.2
Pace
21
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 124 |
March 15, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.2 | 350 | 2:00.2 | 201 | 897 | 21 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:11.9 | 350 | 1:59.0 | 208 | 907 | 3 | 30 |
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Workout Graph
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