robbie dolph 500m row
500
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 124 |
March 16, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.9 | 500 | 2:00.9 | 198 | 893 | 30 | 30 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 32 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 28 |
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Workout Graph
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