robbie dolph 47:08 row
3,357m
Meters
47:08.4
Time
7:01.2
Pace
231
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 8 |
| Stroke Count | 399 |
| Drag Factor | 123 |
March 16, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:08.4 | 3,357m | 7:01.2 | 5 | 316 | 8 |
| 12:20.5 | 1,000m | 6:10.2 | 7 | 323 | 9 |
| 26:24.8 | 1,000m | 7:02.1 | 5 | 316 | 9 |
| 45:33.0 | 1,000m | 9:34.1 | 2 | 306 | 6 |
| 47:01.8 | 357m | 2:04.3 | 182 | 926 | 32 |
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Workout Graph
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