robbie dolph 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
353
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 123 |
March 25, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 19 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 21 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 19 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 18 |
| 30:00.0 | 1,106m | 2:42.7 | 81 | 579 | 19 |
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Workout Graph
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