robbie dolph 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
28
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
December 18, 2021 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 26 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 27 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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